Weigh In record (no journal entry) for 10 February 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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264 kcal
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Fat: 15.28g | Prot: 26.04g | Carbs: 4.52g.
Lunch: Fugini Milho Verde, Bisteca de Porco Grelhada, Salada Verde Mista. more...
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Losing 0.1 kg a Week
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