Weigh In record (no journal entry) for 10 February 2022
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69 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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607 kcal
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Fat: 38.16g | Prot: 23.43g | Carbs: 43.48g.
Breakfast: Финик, Кофе, Жареное Яйцо без Жира. Lunch: Чай с Молоком, Финик, Говядина Тушеная, Мексиканская Смесь, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Сырники. more...
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steady weight
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LiKa1052's Weight History
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