Weigh In record (no journal entry) for 10 February 2022
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67.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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741 kcal
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Fat: 28.04g | Prot: 34.51g | Carbs: 84.43g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa, Hacendado Avena Crunchy Integral, Hacendado Leche Desnatada sin Lactosa, Hacendado Cereal Mix 0% Azúcares Añadidos . Lunch: Albo Caballa en Aceite de Oliva Virgen Extra , Videca Piña en Su Jugo. Dinner: Hacendado Gelatina 0% Azúcar, Videca Piña en Su Jugo, Huevo. Snacks/Other: Juver Zumo de Naranja. more...
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steady weight
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Mararía77's Weight History
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