Weigh In record (no journal entry) for 10 February 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1750 kcal
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Fat: 47.72g | Prot: 76.28g | Carbs: 254.37g.
Breakfast: 우드앤브릭 호두크림치즈 바게트, 농심 앵그리 너구리. Lunch: 집밥, 우유. Dinner: 피코크 두툼한 등심 돈까스. more...
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Gaining 0.4 kg a Week
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