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Ezeee1
Journal
10 Feb 22
Ezeee1's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
61 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
1012 kcal
Fat: 42.36g | Prot: 72.75g | Carbs: 78.67g.
Lunch:
Pechuga de Pollo, Arroz con Atun.
Dinner:
Huevo Cocido.
more...
2383 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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Ezeee1's Weight History
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