Weigh In record (no journal entry) for 10 February 2022
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1639 kcal
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Fat: 57.21g | Prot: 73.66g | Carbs: 213.66g.
Breakfast: Río Bueno Queso Chacra, Lider Palta Hass, Cuisine & Co Pan Integral de Molde, Café. Lunch: Colun Queso Rallado Parmesano, Lechuga, Bavaria Bolitas de Carne en Salsa de Tomate, Lucchetti Tallarines 78. Dinner: Río Bueno Queso Chacra, Vollkorn Pan Centeno Superior Schwarzbrot. Snacks/Other: Helado, Frutexsa Nuez Mariposa. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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