Weigh In record (no journal entry) for 10 February 2022
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62.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1101 kcal
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Fat: 36.53g | Prot: 106.48g | Carbs: 90.88g.
Breakfast: Alpina Queso Finesse Snack, Huevo Revuelto, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Lunch: Habichuelas, Espinacas, Pepino (Pelado), Arvejas Verdes Cocidas, Zanahoria Cocida, Brócoli, Pechuga de Pollo sin Piel. Dinner: Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Snacks/Other: Herbalife Herbal Aloe Concentrado, Herbalife Fibra Activa, Herbalife Bebida Herbal, Pietrán Jamón Individual. more...
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Losing 1.1 kg a Week
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ajmsalas13's Weight History
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