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Soso-hee
Journal
10 Feb 22
Soso-hee's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
47.5 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
893 kcal
Fat: 29.29g | Prot: 18.22g | Carbs: 140.38g.
Breakfast:
Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Knäckebrot, Roggen Knäckebrot, Nutella Nutella.
Lunch:
Lorenz Nic Nac's.
Dinner:
Alete Keksschnitte mit Blaubeere .
Snacks/Other:
Möhren, Äpfel.
more...
1210 kcal
Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Soso-hee's Weight History
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