Weigh In record (no journal entry) for 10 February 2022
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75 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1178 kcal
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Fat: 56.22g | Prot: 52.72g | Carbs: 124.34g.
Lunch: Mandalina, Havuç, Çiğ Köfte. Dinner: Kepekli Ekmek, Tam Yağlı Sade Yoğurt, Yumurtalı Ispanak. more...
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steady weight
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