Weigh In record (no journal entry) for 10 February 2022
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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967 kcal
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Fat: 16.09g | Prot: 15.00g | Carbs: 183.46g.
Lunch: Fuzetea Schwarzer Tee Pfirsich. Dinner: K-Classic Pfirsich Nektar, Körfez Ayran. Snacks/Other: Mischkornbrot, Nutella Nutella. more...
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Losing 9.1 kg a Week
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Dennis@2022's Weight History
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