Weigh In record (no journal entry) for 10 February 2022
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83.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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957 kcal
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Fat: 50.55g | Prot: 24.49g | Carbs: 107.21g.
Breakfast: Брест-Литовск Масло Сливочное 72,5%, Мёд, Витебское Молоко Молоко 3,6%. more...
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Losing 1.1 kg a Week
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