Weigh In record (no journal entry) for 10 February 2022
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83.7 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1049 kcal
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Fat: 36.52g | Prot: 72.92g | Carbs: 104.53g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pizza Pizza Large Garden Veggie Pizza. Dinner: Chicken Breast, Pizza 73 9" Vegetarian. Snacks/Other: Kirkland Signature Mixed Nuts, Chocolate Cupcake, Christie All Dressed Crispers. more...
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Gaining 2.2 kg a Week
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edward.puleio's Weight History
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