ivysanches's Journal, 10 Feb 22

ivysanches's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2022

47.8 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

995 kcal

Fat: 51.25g | Prot: 32.68g | Carbs: 102.59g. Breakfast: Queijo Branco, Banana Prata. Lunch: Sadia Escondidinho de Carne Seca. Dinner: Bauducco Torrada Salgada, Queijo Minas, Molho Italiano para Saladas, Salada de Folhas. Snacks/Other: Nestlé Bombom Lollo, Qualy Margarina Cremosa, Pão Francês. more...

1466 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ivysanches's Weight History

View Complete History

ivysanches's Journal, 10 Feb 22

Submit a Comment

ivysanches's Weight History