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ivysanches
Journal
10 Feb 22
ivysanches's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
47.8 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
995 kcal
Fat: 51.25g | Prot: 32.68g | Carbs: 102.59g.
Breakfast:
Queijo Branco, Banana Prata.
Lunch:
Sadia Escondidinho de Carne Seca.
Dinner:
Bauducco Torrada Salgada, Queijo Minas, Molho Italiano para Saladas, Salada de Folhas.
Snacks/Other:
Nestlé Bombom Lollo, Qualy Margarina Cremosa, Pão Francês.
more...
1466 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ivysanches's Weight History
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