Weigh In record (no journal entry) for 10 February 2022
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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540 kcal
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Fat: 26.77g | Prot: 22.33g | Carbs: 52.71g.
Breakfast: Kiełbasa Smażona, Jajko Sadzone bez Tłuszczu, Kawa. Lunch: Banan, Kawa. Dinner: Amino Zupa Ogórkowa. more...
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Losing 1.4 kg a Week
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dziki2222's Weight History
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