Weigh In record (no journal entry) for 10 February 2022
|
58.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
711 kcal
|
Fat: 14.95g | Prot: 24.88g | Carbs: 117.59g.
Breakfast: Nutry Nuts, Mabel Cream Cracker, Café. Lunch: Ralston Goiabada Cremosa, Mr. Veggy Falafel, Combrasil Feijão Manteiga, Tio João Arroz com Funghi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|