Weigh In record (no journal entry) for 10 February 2022
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76.8 kg
Lost so far: 78.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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973 kcal
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Fat: 12.26g | Prot: 68.72g | Carbs: 148.31g.
Breakfast: Aurora Leite 0% Lactose Semidesnatado. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
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Losing 3.2 kg a Week
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claudiao.filho's Weight History
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