Weigh In record (no journal entry) for 10 February 2022
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81.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2916 kcal
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Exercise:
Cardio - 55 minutes, Hiking - 1 hour and 5 minutes, Resting - 14 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
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Gaining 0.7 kg a Week
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hayallerin kadar 's Weight History
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