Weigh In record (no journal entry) for 10 February 2022
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87 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1298 kcal
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Fat: 54.75g | Prot: 123.51g | Carbs: 70.05g.
Breakfast: Visconti Pão de Forma Integral, Queijo Coalho. Lunch: Farofa, Sobrecoxa de Frango. Dinner: Contra-filé Grelhado. Snacks/Other: Queijo Coalho. more...
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Losing 5.6 kg a Week
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Julimar Henrique's Weight History
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