Weigh In record (no journal entry) for 10 February 2022
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71.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1231 kcal
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Fat: 47.68g | Prot: 89.72g | Carbs: 117.11g.
Lunch: Травяной Чай, Русская Рыбная Компания Креветки Королевские Очищенные , Мясновъ Творожная Запеканка. Dinner: Кисель, Индилайт Бедро Индейки, Яблоки Гала. more...
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Losing 0.4 kg a Week
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Planida1's Weight History
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