Weigh In record (no journal entry) for 10 February 2022
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110.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1327 kcal
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Fat: 25.24g | Prot: 66.57g | Carbs: 218.99g.
Breakfast: Suszona Śliwka, Nestlé Corn Flakes Choco Gluten Free . Dinner: Chleb, Łowicz Flaki w Rosole. Snacks/Other: Suszona Żurawina, Rodzynki, Kraina Wędlin Kiełbasa Krakowska, Awokado, Kaufland Pomidor Cherry, Jajko Gotowane, Chleb Wieloziarnisty. more...
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steady weight
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wincezwal's Weight History
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