Weigh In record (no journal entry) for 10 February 2022
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98 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2022:
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1486 kcal
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Fat: 25.05g | Prot: 53.01g | Carbs: 137.39g.
Breakfast: Café, Oranges, Thé sans Sucre. Lunch: Vin Sauvignon Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Vin de Table Rouge, Oeuf Dur. Dinner: Carrefour Fromage Blanc 0%, Pomme, Poires, Whisky. more...
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2603 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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rescator's Weight History
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