Weigh In record (no journal entry) for 10 February 2022
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1049 kcal
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Fat: 43.16g | Prot: 43.20g | Carbs: 135.97g.
Breakfast: Гречневая Каша с Молоком. Lunch: Кофе с Молоком, Приготовленная Квашеная Капуста, Омлет с Помидорами. Snacks/Other: Кефир 1%, Финик, Миндаль Миндаль, Чернослив, Яблоко Желтое. more...
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Losing 0.7 kg a Week
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Ксения Буз.'s Weight History
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