Weigh In record (no journal entry) for 10 February 2022
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1307 kcal
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Fat: 58.51g | Prot: 53.79g | Carbs: 148.73g.
Breakfast: Light Supps Витамин D3 5000Ме, Кофе, Дарница Хлеб, Яйцо, Салат с Крабовыми Палочками. Lunch: Мёд, Белый Город Молоко 2,5%, Кофе, Дарница Хлеб, Гороховый Суп. Dinner: Белый Город Молоко 2,5%, Кофе, Эклер, Гороховый Суп. more...
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Losing 0.1 kg a Week
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tatachist's Weight History
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