Weigh In record (no journal entry) for 10 February 2022
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68 kg
Lost so far: 18.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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988 kcal
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Fat: 39.20g | Prot: 36.64g | Carbs: 120.57g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Котлета Свиная, Макароны с Маслом. Snacks/Other: Кофе с Сахаром, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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pinkkarlon151's Weight History
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