Weigh In record (no journal entry) for 10 February 2022
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84.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2678 kcal
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Fat: 76.09g | Prot: 123.18g | Carbs: 371.43g.
Breakfast: Fresh Orange, Бодрая Корова Мороженое Пломбир 12%, Белый Город Молоко 2,5%, Atech Nutrition Gainer Start Mass, Сахар, Вкуснотеево Сыр Сливочный Лёгкий, Пятерочка Багет Пшенично-Ржаной. Lunch: Активиа Probiotic Bowl Клубника и Микс Орехов, B&B Озорная Пчёлка. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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