Weigh In record (no journal entry) for 10 February 2022
|
67.0 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
296 kcal
|
Fat: 15.43g | Prot: 22.59g | Carbs: 16.96g.
Breakfast: Сметана 20%, Американо, Сырники Домашние. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhmetka13's Weight History
|