Weigh In record (no journal entry) for 10 February 2022
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60.8 kg
Lost so far: 9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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794 kcal
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Fat: 27.09g | Prot: 22.39g | Carbs: 117.55g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Confitures et Conserves, Café au Lait. Lunch: Riz Basmati (Cuit), Jardin Bio Sauce Curry au Lait de Coco, Carrefour Discount Mouliné de Légumes Variés. Dinner: Endive, Confitures et Conserves, Auchan Yaourt Lait Entier Nature , Poireau Cuit. more...
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Losing 4.9 kg a Week
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CAPSULE75's Weight History
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