Weigh In record (no journal entry) for 10 February 2022
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57.2 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1032 kcal
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Fat: 18.05g | Prot: 52.08g | Carbs: 163.29g.
Breakfast: Marmite Marmite, Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels) , New York Bakery Co Sesame Seed Bagel . Lunch: Hellmann's Light Mayonnaise, John West Tuna Chunks in Brine (130g), Cherry Tomatoes, Kallo Corn Cakes. Dinner: Baked Potato (Peel Eaten), Sainsbury's Baked Beans Reduced Sugar & Salt, Richmond Meat Free Sausages. Snacks/Other: Bananas . more...
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steady weight
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Marie 135's Weight History
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