Weigh In record (no journal entry) for 10 February 2022
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78.4 kg
Lost so far: 9.1 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2920 kcal
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Fat: 109.88g | Prot: 130.32g | Carbs: 339.37g.
Breakfast: Snickers Криспер. Lunch: Омлет или Яичница с Ветчиной или Беконом, Сыр, Белый Хлеб, Паста с Курицей и Грибами, Куриные Бедра (Кожа не Съедена), Рис Отварной. Dinner: Белый Хлеб, Сыр, Макароны. more...
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Gaining 0.1 kg a Week
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vladislavsclass's Weight History
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