Weigh In record (no journal entry) for 10 February 2022
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64.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1289 kcal
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Fat: 80.76g | Prot: 42.10g | Carbs: 88.21g.
Breakfast: Цех 85 Латте, Цех 85 Краст из Овсянки с Клюквой. Lunch: Лама Дамский Каприз . Snacks/Other: Vici Лосось Слабосоленый. more...
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Losing 5.6 kg a Week
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akimchan's Weight History
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