Weigh In record (no journal entry) for 10 February 2022
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1899 kcal
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Fat: 39.46g | Prot: 135.02g | Carbs: 253.46g.
Breakfast: Danone Light & Free Skyr Nature, Lidl Protein Granola, Natural Happiness Amandes, Pomme. Lunch: Florette Chou Rouge, Puget Huile d'olive Vierge Extra Bio, Potiron, Elle & Vire Carré Frais 0%, Saveur des Mauges Bacon Fumé, Jacquet Brasserie Burger à la Farine Complète. Dinner: Natural Happiness Amandes, Fraises, Nashi, Pâturages Petit Suisse 0%, Poivrons Verts, La Vie Claire Noix de Cajou, Radis Noir, Courgette, Grand Frais Anneaux D’Encornets Géants Saumures, Quinola Quinoa Complet et Lentilles du Puy, Potiron, Chou Chinois (Bok-Choï, Pak-Choi). Snacks/Other: Natural Happiness Amandes, Pomme, Danone Light & Free Skyr Nature, Terres et Céréales Bio Flakes Céréales & Légumineuses Nature. more...
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Gaining 2.5 kg a Week
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fare whale's Weight History
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