Mommyda's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

61.5 kg Lost so far: 1.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

663 kcal

Fat: 22.37g | Prot: 11.60g | Carbs: 108.53g. Breakfast: Air, Perkedel Jagung. Lunch: Buah Pir. Dinner: Air, Sup Sayur Vegetarian (Disiapkan dengan Air), Pop Ice Pop Ice. Snacks/Other: Roma Biskuit Kelapa. more...

1592 kcal

Exercise: Sleeping - 6 hours and 1 minute, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 29 minutes. more...

Losing 4.2 kg a Week

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Mommyda's Weight History

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Mommyda's Journal, 10 Feb 22

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Mommyda's Weight History