Weigh In record (no journal entry) for 10 February 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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769 kcal
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Fat: 4.26g | Prot: 74.08g | Carbs: 104.01g.
Breakfast: Vivi Verde Coop Patate a Fette Grigliate, Lidl Straccetti di Petto di Pollo. Lunch: Mulino Bianco Pandi Yò, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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