Weigh In record (no journal entry) for 10 February 2022
|
70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1108 kcal
|
Fat: 44.42g | Prot: 26.91g | Carbs: 149.91g.
Breakfast: Чай с Сахаром, Белоцерковский Сыр Плавленный Янтарь, Цархліб Хлеб Фитнес-Микс, Жареное Яйцо. Dinner: Сметана 15%, Вареники с Картошкой. Snacks/Other: Сушка, Груши, Корона Шоколад Черный 57%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenasvitfresh's Weight History
|