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🛷🛷
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87.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2208 kcal
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Fat: 97.10g | Prot: 127.96g | Carbs: 207.15g.
Breakfast: Brandt Zwieback, Lätta Lätta Joghurt, TiP Sandwich Toast, Ja! Jagdwurst, K-Classic Weizenmischbrot - Weizenmild, Peak Whey Selection Chocolate, Nutella Nutella, Teekanne Pfefferminztee, Ja! Hauchzartes Hähnchenbrustfilet. Lunch: Pfanni Kartoffel Püree Komplett, Knorr Puten-Geschnetzeltes. Dinner: Peak Whey Selection Vanille. Snacks/Other: Milka Alpenmilch, REWE Beste Wahl Schokokeks Vollmilch. more...
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Losing 0.7 kg a Week
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MatzeSTD's Weight History
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