Weigh In record (no journal entry) for 10 February 2022
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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739 kcal
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Fat: 48.06g | Prot: 24.64g | Carbs: 53.69g.
Breakfast: Lindt Шоколад 49%, Мёд, Американо, Сметана Домашняя, Яготинский Творог 9,5%. Snacks/Other: Кешью. more...
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Losing 0.4 kg a Week
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_spring2015's Weight History
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