oksanaskd's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
83.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1411 kcal Fat: 48.62g | Prot: 94.36g | Carbs: 148.93g.   Breakfast: Варенье, Сметана , Овсяная Крупа, Творог 5%, Яйцо. Lunch: Агро-Альянс Кус-Кус Приготовленный, Рыба в Кляре. Dinner: Апельсин. Snacks/Other: Апельсин, Банан. more...
1566 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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oksanaskd's Weight History


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