Weigh In record (no journal entry) for 10 February 2022
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51.9 kg
Lost so far: 15.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1452 kcal
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Fat: 44.31g | Prot: 77.08g | Carbs: 203.72g.
Breakfast: Отруби, Изюм, Сквирянка Крупа Овсяная Плющенная, Банан. Lunch: Банан, Сырники с Изюмом. Dinner: Сырники с Изюмом. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Sportik05's Weight History
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