Weigh In record (no journal entry) for 10 February 2022
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1114 kcal
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Fat: 37.94g | Prot: 95.34g | Carbs: 97.57g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Сыр Гауда, Чернослив, Геркулесовая Каша на Воде, Арнаут Хлеб Чемпион. Lunch: 4 Сезона Мексиканская Смесь, Печень Говяжья Жареная. more...
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Losing 4.9 kg a Week
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