Weigh In record (no journal entry) for 10 February 2022
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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860 kcal
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Fat: 30.75g | Prot: 51.78g | Carbs: 87.41g.
Breakfast: 커피빈 (Coffee Bean) 헤이즐넛라떼. Lunch: 양파장아찌, 깍두기, 잡곡밥, 뼈다귀해장국. Snacks/Other: 한살림 매일견과, 카라멜마끼아또. more...
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steady weight
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healtytheji's Weight History
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