Weigh In record (no journal entry) for 08 February 2022
|
79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1644 kcal
|
Fat: 66.71g | Prot: 54.70g | Carbs: 214.15g.
Breakfast: Простоквашино Сметана 15%, Ермолино Блинчики с Мясом "Домашние". Lunch: Куриный Суп Лапша, Тефтели с Рисом, Капуста Тушеная. Snacks/Other: Хурма, Fit Parad Заменитель Сахара N7, Nescafe Dolce Gusto Starbucks Latte Macchiato. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.kateleto's Weight History
|