Weigh In record (no journal entry) for 10 February 2022
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129.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1347 kcal
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Fat: 87.48g | Prot: 56.49g | Carbs: 82.09g.
Breakfast: Мясные и Овощные Пиццы (36 см). Lunch: Мясоград Сосиски Мишутка, Евроопт Апельсин. more...
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Losing 4.2 kg a Week
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