Weigh In record (no journal entry) for 09 February 2022
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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507 kcal
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Fat: 9.39g | Prot: 59.89g | Carbs: 45.40g.
Lunch: Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Citterio Bresaola Bio. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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