Weigh In record (no journal entry) for 10 February 2022
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70.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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685 kcal
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Fat: 24.46g | Prot: 21.34g | Carbs: 100.19g.
Breakfast: Омлет в Духовке, Банан. Lunch: Талицкие Молочные Фермы Деревенский Йогурт из Талицы Земляника, Банан, Ветчина, Картофельное Пюре. Dinner: Верес Горошек Зеленый. more...
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Losing 4.2 kg a Week
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kkatsuui♡172cm's Weight History
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