Weigh In record (no journal entry) for 10 February 2022
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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723 kcal
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Fat: 34.11g | Prot: 28.44g | Carbs: 73.40g.
Breakfast: Велком Колбаса Варёная Телячья, Брест Литовск Сыр Маасдам, Лепешка Арабская Пита. Lunch: Макдоналдс Капучино (0,3 L), Бургер Кинг Шримп Ролл. more...
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Losing 1.9 kg a Week
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nastyakapriz's Weight History
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