Weigh In record (no journal entry) for 10 February 2022
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92 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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429 kcal
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Fat: 26.53g | Prot: 17.67g | Carbs: 36.00g.
Breakfast: Мистер Хе Морковча, Коломенское Батон Нарезной, Сервелат, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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