Weigh In record (no journal entry) for 10 February 2022
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61.6 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1171 kcal
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Fat: 57.06g | Prot: 68.15g | Carbs: 97.89g.
Breakfast: Хлеб Бородинский, Яйцо Всмятку. Lunch: Помидоры, Болгарский Перец, Куриные Сердечки в Сметане. Dinner: Варенье, Творог 5%. Snacks/Other: Lindt Горький Шоколад 70% Какао, Груша, Яблоко. more...
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Losing 2.1 kg a Week
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yakovleva-5's Weight History
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