Weigh In record (no journal entry) for 10 February 2022
|
85.3 kg
Lost so far: 6.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1021 kcal
|
Fat: 59.83g | Prot: 63.28g | Carbs: 54.04g.
Breakfast: Одари Молоко 3,2%, Nestle Какао Nesquik, Село Лесное Сыр Сулугуни, Омлет с Молоком. Lunch: Картофель Отварной, Жареная Свиная Отбивная. Dinner: Салат из Помидоров и Огурцов. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro_9111's Weight History
|