Weigh In record (no journal entry) for 10 February 2022
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55.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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810 kcal
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Fat: 25.45g | Prot: 63.24g | Carbs: 88.45g.
Lunch: 垂坤 沙茶豆干, 骨頭湯, 柑橘, 煮熟的雞蛋白, 小番茄(葡萄形狀). more...
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Losing 0.2 kg a Week
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