Weigh In record (no journal entry) for 10 February 2022
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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169 kcal
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Fat: 6.49g | Prot: 7.72g | Carbs: 20.17g.
Breakfast: Singkong Goreng, Alfamart Basreng Pedas, Sambal Goreng. more...
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Losing 0.3 kg a Week
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sefiyana puspitasari's Weight History
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